@font-face{font-family:Manrope;font-style:normal;font-weight:400 700;font-display:swap;src:url(/assets/manrope-latin-DHIcAJRg.woff2) format("woff2")}@font-face{font-family:Space Grotesk;font-style:normal;font-weight:400 700;font-display:swap;src:url(/assets/space-grotesk-latin-BhU9QXUp.woff2) format("woff2")}:root{--bg: #101012;--surface: #17171b;--surface2: #1e1e23;--ink: #f5f4ef;--sec: #c9c8c1;--muted: #85847c;--border: rgba(255, 255, 255, .08);--accent: #c8f04d;--accent-ink: #181a10;--track: #4a5a2f;--green: #7bd88f;--bad: #ff7a6b;color-scheme:dark}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font-family:Manrope,system-ui,-apple-system,Segoe UI,sans-serif;-webkit-font-smoothing:antialiased}h1,h2,.disp{font-family:Space Grotesk,Manrope,system-ui,sans-serif}.num{font-variant-numeric:tabular-nums}button{font:inherit;color:inherit;cursor:pointer}input{font:inherit}:focus-visible{outline:2px solid var(--accent);outline-offset:1px}.page{min-height:100vh;padding:24px 16px 48px}.wrap{max-width:1060px;margin:0 auto;display:flex;flex-direction:column;gap:20px}.card{background:var(--surface);border:1px solid var(--border);border-radius:22px}.apphead{display:flex;justify-content:space-between;align-items:center;gap:16px}h1{font-size:24px;font-weight:700;margin:0;letter-spacing:-.02em}.muted{color:var(--muted);font-size:13px}.warn{background:#ff7a6b1f;border:1px solid var(--border);border-radius:12px;padding:10px 12px;font-size:13px;color:var(--sec);margin:0}.err{color:var(--bad);font-size:13px;margin:0}.pane{padding:24px;display:flex;flex-direction:column;gap:14px}.pane h2{font-size:20px;margin:0}.pane label{display:flex;flex-direction:column;gap:6px;font-size:13px;color:var(--sec)}.pane input{background:var(--surface2);border:1px solid var(--border);border-radius:12px;padding:11px 13px;color:var(--ink)}.paneRow{display:flex;gap:10px}.primary{background:var(--accent);color:var(--accent-ink);border:0;border-radius:12px;padding:12px 22px;font-weight:700}.ghost{background:transparent;color:var(--sec);border:1px solid var(--border);border-radius:12px;padding:12px 18px;font-weight:600}.sync{font-size:12px;font-weight:700;color:var(--sec);background:var(--surface2);border:1px solid var(--border);border-radius:999px;padding:7px 13px}.sync.ok{color:var(--green)}.pendingBtn{color:var(--accent)}:root{--water: #5cb0f5;--water-track: #28506e}.rings{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:20px}.ring{padding:20px;display:flex;flex-direction:column;align-items:center;gap:12px}.ringHead{width:100%;display:flex;justify-content:space-between;align-items:baseline}.ringLabel{font-size:13px;font-weight:700;color:var(--sec)}.ringTarget{font-size:12px;color:var(--muted)}.dial{position:relative;width:158px;height:158px}.dial svg{width:100%;height:100%;display:block}.dialText{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column;align-items:center;justify-content:center;pointer-events:none}.hero{font-size:44px;font-weight:700;line-height:1;letter-spacing:-.02em}.dialSub{font-size:11px;color:var(--muted);margin-top:4px}.ringFoot{font-size:12.5px;font-weight:600;color:var(--sec)}.ringAvg{font-size:12px;color:var(--muted)}.bottleBtn{position:absolute;top:0;right:0;bottom:0;left:0;margin:auto;width:96px;height:96px;border-radius:50%;background:transparent;border:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px}.bottleBtn:active{transform:scale(.96)}.bottleBtn svg{width:34px;height:34px}.undo{background:transparent;border:1px solid var(--border);border-radius:999px;padding:5px 12px;font-size:12px;font-weight:600;color:var(--muted)}@media(prefers-reduced-motion:reduce){*{transition:none!important}}.row{padding:18px 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i{left:23px;background:var(--accent-ink)}.stage{font-size:11.5px;font-weight:700;color:var(--accent);background:var(--surface2);border:1px solid var(--border);border-radius:999px;padding:3px 9px}.presc{font-size:14.5px;font-weight:700}.runc{padding:18px 20px;display:flex;flex-direction:column;gap:8px}.days{display:flex;gap:8px}.dayTab{flex:1;background:var(--surface2);border:1px solid var(--border);border-radius:999px;padding:10px 12px;font-size:13.5px;font-weight:700;color:var(--sec)}.dayTab[aria-selected=true]{background:var(--accent);color:var(--accent-ink);border-color:transparent}.sessionHead{display:flex;justify-content:space-between;align-items:baseline;gap:12px}.eyebrow{font-size:12px;letter-spacing:.12em;text-transform:uppercase;color:var(--accent);font-weight:700}.block{padding:18px 20px;display:flex;flex-direction:column;gap:14px}.blockHead{display:flex;align-items:center;gap:12px}.badge{flex:none;width:30px;height:30px;border-radius:9px;background:var(--surface2);border:1px solid var(--border);display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;color:var(--accent);font-family:Space Grotesk,Manrope,sans-serif}.exName{font-size:15px;font-weight:700}.verdict{font-size:12.5px;color:var(--sec)}.verdict.add{color:var(--accent);font-weight:700}.verdict.heavy{color:var(--bad);font-weight:700}.setRow{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.setNo{font-size:12px;color:var(--muted);width:34px;flex:none}.setIn{width:68px;background:var(--surface2);border:1px solid var(--border);border-radius:10px;padding:9px 10px;color:var(--ink);text-align:center}.setIn:disabled{opacity:.55}.sideTag{font-size:11px;color:var(--muted);width:14px;flex:none}.sideGroup{display:flex;align-items:center;gap:8px;flex:0 1 auto}.logBtn{background:var(--surface2);border:1px solid var(--border);border-radius:10px;padding:9px 14px;font-size:13px;font-weight:700;color:var(--accent)}.logBtn:disabled{color:var(--muted)}.logged{color:var(--green);font-size:12.5px;font-weight:700}.hist{font-size:12px;color:var(--muted)}.addSet{align-self:flex-start;background:transparent;border:1px dashed var(--border);border-radius:10px;padding:8px 14px;font-size:12.5px;color:var(--muted)}